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One Thing That Scares Me
Perhaps you have heard the following inspirational quote by Eleanor Roosevelt: Do one thing every day that scares you. It’s the mantra that got me through much of my early triathlon training. Learn to...
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The Power of an Athlete’s Mindset
At the beginning of the school year in junior high, the physical education teacher told my class to run a mile as fast as each person could. I, being both an obedient and a competitive little thing,...
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